Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
Long-duration bonds allow investors to match investment tenure with long-term liabilities and also stabilise their long-duration portfolios.
Sanju Samson heads into the second T20I against England with his place under the spotlight, as teenage sensation Vaibhav Sooryavanshi waits in the wings after another underwhelming outing from the India opener.
India's total automobile retail sales recorded a significant 9.55 per cent year-on-year growth in May, reaching an all-time high of 25,31,067 units, driven by strong performances in three-wheelers, passenger vehicles, and tractors, despite prevailing heatwave conditions and fuel price pressures.
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
'Investors shouldn't let fear dictate their decisions. The most important step is simply to begin investing.'
Fuel prices have risen by about Rs 7.5 per litre since May 15, as global crude oil prices surged due to the ongoing conflict in West Asia and supply concerns around the Strait of Hormuz.
A new study reveals that herbal cigarettes, often marketed as a safe alternative to tobacco, produce emissions that are comparably or even more damaging than regular tobacco cigarettes.
For the foreseeable future, the most likely outcome remains continuation of the status quo. Taiwan will remain self-governing without formally declaring independence, while China continues to apply sustained pressure short of war, predict Krishnan Srinivasan and Manoj Mohanka.
'Our research demonstrates the potential of perovskite-based semiconductor technologies for next-generation solar cells and memory devices.'
Indian skier Arif Mohammad Khan finished 39th in the men's slalom event at the Milan Cortina Winter Olympic Games, marking India's best-ever finish in the event.
A new study suggests that complex strategic decisions may be better when made with less thinking time, highlighting the role of intuition in decision-making.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
SKY didn't realise that a non-performing captain starts losing respect of the dressing room. If someone fails to score consistently for more than a year, he would find it extremely difficult to actually instruct his teammates to execute his plans.
Delhi Capitals assistant coach Ian Bell expressed frustration over the team's inconsistent performance in the IPL season, highlighting missed opportunities and narrow defeats that prevented a top-four finish.
The Supreme Court of India has stated that the time has come for a Uniform Civil Code (UCC), while hearing a plea challenging the Shariat law of 1937. The court suggested that the legislature should address the issue of discrimination against Muslim women.
Imtiaz Ali's new film Main Vaapas Aaunga is set to delve into the enduring trauma of the 1947 Partition, continuing Bollywood's complex cinematic journey of depicting one of history's most violent and impactful events.
After living in India's most palatial residence for 12 years, India's first President Dr Rajendra Prasad returned to his simple hut on the banks of the Ganga. He never owned a house of his lifetime.
Vaibhav Sooryavanshi's impressive batting in the IPL has caught the attention of cricket commentator Ian Bishop, who attributes the young player's success to his strong mental and technical abilities.
A review of the IPL 2026 season, highlighting the successes of Royal Challengers Bengaluru and Gujarat Titans, while noting the disappointing performances of Mumbai Indians and Lucknow Super Giants, setting the stage for significant changes.
The electorate did not vote for the BJP as much as they voted against the TMC. This is an important distinction that the new government will ignore at its own peril, points out Vice Admiral Biswajit Dasgupta (retd).
India should not stay on the margins of this initiative. There should be a serious debate about what would be in India's best interests asserts former foreign secretary Shyam Saran.
IPL 2026 final venue remains uncertain as political issues in Bengaluru force BCCI to consider alternative cities, with playoffs likely split between Punjab and Karnataka.
Sahith Theegala and Aaron Rai, golfers of Indian origin, made a steady start at the Zurich Classic, while Alex Smalley and Hayden Springer lead the tournament.
If TVK MLAs and ministers are perceived as clean, or demonstrably cleaner than their predecessors, the credibility dividend will be enormous. The voter will feel rewarded, points out Ramesh Menon.
Protests on multiple fronts disrupted the atmosphere outside the FIFA Congress in Vancouver on Thursday, as demonstrators raised sharply different concerns over global politics and local issues.
Voting has commenced for the assembly elections in Tamil Nadu and West Bengal, with over 3.60 crore electors eligible to vote in 152 constituencies in Bengal and 5.73 crore voters in Tamil Nadu. Security measures are heightened to ensure free and fair polling.
Understand your travel insurance policy before travelling abroad this summer. This article outlines what travel insurance covers, including trip cancellations, missed connections, and medical emergencies, and what it excludes, such as war-related disruptions and pre-existing conditions.
The Leh Apex Body (LAB) has requested direct talks with Union Home Minister Amit Shah during his upcoming visit, deeming the scheduled sub-committee meeting insufficient for resolving Ladakh's long-standing issues.
Royal Challengers Bengaluru will be aiming for a batting resurgence against Gujarat Titans in their Indian Premier League match.
Shivam Dube's poor IPL 2026 form for Chennai Super Kings stems from role confusion and lack of impact, despite a decent strike rate.
Kerala's voters are sophisticated, educated, and unforgiving. They have once again made it clear that no government is entitled to remain in power. The Congress would do well to remember this, points out Ramesh Menon.
West Bengal Governor RN Ravi has called for collective efforts to restore the state's past glory, highlighting concerns over economic and educational indicators. His remarks coincided with Chief Minister Mamata Banerjee criticising him for allegedly 'abusing' her instead of extending New Year greetings.
'The nepotism, corruption, bad governance and 15 years of rampant crime that has happened across West Bengal under her rule led to her ouster.'
Three disappointing experiences with Tata companies made me question whether the group's historic values of customer focus and accountability are slowly fading, notes Dr N Ravichandran.
The high-intensity election campaign in Tamil Nadu concluded with accusations and counter-accusations between the DMK and AIADMK, while new entrant TVK made its presence felt. Key issues included state autonomy, corruption, law and order, and the delimitation bill.
Vijay Varma continues to impress critics and fans with his performance in 'Matka King', prompting a look back at his most defining roles, from the conflicted cop in 'Monsoon Shootout' to the chilling antagonist in 'Darlings'.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
Let us start with ourselves. If we can reduce our LPG consumption by half, the problem is solved. Reduce wastage. Alter eating styles. Diversify methods of food preparation, suggests Vice Admiral Biswajit Dasgupta (retd).
